2. How Footwear Affects Gait
Participants will understand the research in barefoot and shod running gait, identify the four aspects of conventional shoes that impact gait, and discuss how heel height impacts running. In this chapter participants will also learn the impact of posting on knee kinetics and arthritis, be able to describe the impact of midsole stiffness on gait and stability, and describe shoe wear and its effects on gait. This chapter will conclude by providing essential criteria for shoe prescription.