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presented by Daniel Lorenz, DPT, PT, ATC, LAT, CSCS
Financial: Daniel Lorenz receives compensation from MedBridge for this course. There is no financial interest beyond the production of this course.
Non-Financial: Daniel Lorenz has no competing non-financial interests or relationships with regard to the content presented in this course.
Satisfactory completion requirements: All disciplines must complete learning assessments to be awarded credit, no minimum score required unless otherwise specified within the course.
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Daniel Lorenz, DPT, PT, ATC, LAT, CSCS
Dan Lorenz, DPT, PT, ATC, LAT, CSCS, is the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS. Previously, he was an owner and director of physical therapy for Specialists in Sports and Orthopedic Rehabilitation (SSOR), an outpatient physical therapy practice based in Overland Park, KS, with three locations. He earned a bachelor's…
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1. Is Your Athlete Ready for Performance Training?
In this chapter, Dr. Lorenz highlights return-to-play rates with various pathologies common in athletes and defines the functional testing algorithm. This chapter also provides a review of evidence-based screening measures to determine physical readiness for performance training.
2. Training Program Variables: Sets, Repetitions, Load, Intensity, Progression
This chapter defines training variables of progressive overload, specificity, and variation/periodization as well as considerations for each. Additionally, methods to determine intensity in performance-based rehabilitation are discussed.
3. Physical Qualities of Performance and How to Train Them
This chapter provides strategies to improve strength, power, speed, and elastic strength. This chapter also defines and discusses the force-velocity curve.
4. Question and Answer Session
This section is a viewer-submitted question and answer session facilitated by Dr. Lorenz.
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