What role do asymmetries of the lower quadrant play in movement dysfunction? What evidence-based and innovative assessments and interventions are available to effectively treat your patients and athletes with lower quadrant dysfunction?Emerging evidence suggests that…
One of the first questions I frequently get from newly pregnant clients is whether it’s safe for them to start or continue an exercise routine during pregnancy. They may have received outdated advice from friends, family…
Growing up and playing competitive hockey, my goal was always to obtain a college scholarship and maybe, just maybe, make it to that next level. So I did what any other talented young athlete would…
All dance forms require mastery of alignment and stabilization during drastically different types of postures and movements. To develop effective injury prevention and treatment strategies, healthcare practitioners must understand the vocabulary, biomechanics, and combinations specific…
“If it hurts, don’t do it.” This may be great advice for your everyday patient, but it’s one of the fastest ways to lose a triathlete or endurance athlete client. Here’s an example of how…
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