In my 2016 article, “When to Return to Sport? A Brief History of ACL Rehabilitation Approaches,” I presented my concerns that our current return-to-play protocols following ACL reconstruction were flawed and not nearly as predictable…
One of the first questions I frequently get from newly pregnant clients is whether it’s safe for them to start or continue an exercise routine during pregnancy. They may have received outdated advice from friends, family…
We’ve all had them: patients you know would benefit from mental healthcare. It’s hard to find the right words to convince them to seek the help they need, however. Plus, you worry that if you…
Growing up and playing competitive hockey, my goal was always to obtain a college scholarship and maybe, just maybe, make it to that next level. So I did what any other talented young athlete would…
A Brief History of Strength Testing Manual Muscle Testing Manual muscle testing (MMT) is a widespread, nearly universal test used by physical therapists and other allied health professionals to determine muscle strength and weakness in…
